Progressive Health & Performance

progressive health & performance PROGRESSIVE Health & Performance Private Personal Training PROGRESSIVE Health & Performance PROGRESSIVE Health & Performance PROGRESSIVE Health & Performance Athletic Performance Training PROGRESSIVE Health & Performance

CHOOSE THE SERVICE THAT SUITS YOU

PRIVATE PERSONAL TRAINING
  • customizable

    PRIVATE PERSONAL TRAINING

    • Personalized Assessments
    • Peloton Classes + Nutrition
    • Therapeutic Modalities
    • Performance Assessments=
    • Learn More
SEMI-PRIVATE PERSONAL TRAINING
  • customizable

    SEMI-PRIVATE PERSONAL TRAINING

    • Personalized Assessments
    • Flexible Schedule
    • Personalized Goal Tracking
    • Personal Training by Kinesiologists
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VIRTUAL PERSONAL TRAINING
  • customizable

    VIRTUAL PERSONAL TRAINING

    • Personalized Assessments
    • Remote workouts with our Kinesiologists
    • Assisted workouts and meal planning
    • Includes Health/Nutrition Coaching
    • Learn More
REHABILITATION MANAGEMENT TRAINING
  • customizable

    REHABILITATION MANAGEMENT TRAINING

    • Joint pain Treatment
    • Muscle Pain Treatment
    • Autoimmune Treatment
    • Degenerative Treatment
    • Learn More
ATHLETIC PERFORMANCE TRAINING
  • customizable

    ATHLETIC PERFORMANCE TRAINING

    • Personalized Assessments
    • Speed Agility & Power
    • Biomechanics Analysis
    • Injury rehabilitation & prevention
    • Learn More
NUTRITION WELLNESS COACHING
  • customizable

    NUTRITION WELLNESS COACHING

    • Personalized guidance & accountability
    • Personalized support & encouragement
    • Assisted meal planning & coaching
    • Wellness resources, recipes, and guides
    • Learn More

Reviews from you

I have been attending workouts with Maria since September 2000. My workouts are for two or three days a week. Maria is always on time with her amazing positive attitude and a very through one (1) hour program. She really cares and only wants the very best results possible for her clients. She is extremely positive and brings a very fun attitude to every workout.

Stephen H

PHP is truly a hidden gem in Murrieta and must check out! Coach Jordan is the BEST!! He pushed me to my limits and help me get in the best shape I’ve been in just in time for my wedding day. He is very knowledgeable in not only the workouts and specific exercises but also body composition and healthy eating habits. He is very thorough and writes plans catered to YOU- your lifestyle, your goals, your body and past injuries. He can customize workouts for at home and at the gym to maximize your opportunities to improve. But the best experience of all is having him as a coach! He is personable, motivating and genuinely cares about improving your health! Keep doing you and changing lives coach J!

Amanda G

I absolutely love “ Progressive Health & Performance.!! They are truly amazing they have helped my daughter tremendously mentally and physically. I would recommend this place to all my friends and family they’re so wonderful. I’ve never seen a gym like this before where they take so much time and really care about their customers, not like most gyms, where we are just a number & want just your money, they follow up with us constantly, always in contact with me and I can’t even tell you again how much they have helped my daughter! I will never go to another gym again. The trainers there are absolutely wonderful, The entire staff is just so wonderful & again & if I could give them more than five stars I would! They truly care about their customers and that’s what I love so much about this gym! My daughter absolutely loves going there, they are very understanding and again if I could give them more than five stars I would. Thank you so much to all the people that work here and all the trainers the staff everyone you guys are truly amazing !

Chantel

There are many things to love about this place. The staff above all and the facility is great. They collaborate with you on your goals and develop a distinctive, personal workout based on those goals and ability. The staff is friendly and knowledgeable, each bringing a different depth and area of expertise. From athlete to military to therapy to nutrition, they can help. Sometimes, I feel like "Norm" from Cheers when I walk in. Everybody knows your name. The atmosphere is friendly, supportive, and encouraging. I am amazed and get motivated by seeing some of unorthodox movements people complete. You never know what you are capable of, until you try. And this place can expand beyond what you thought you were capable of.

Troy L
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Progressive Health & Performance