Progressive Health & Performance

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Private Personal Training

Private Personal Training is our premium fitness and wellness program. If you’re looking for 1-on-1 attention to details this is the service for you. Our private training program is a full-service, holistic fitness, nutrition, and wellness program designed to tackle several areas within health and wellness to help you reach your goals. 

Specialties / Features

  • Personalized Assessment and Goal Tracking
      • In-body Body Composition Scans
      • Functional Movement Screen
      • Performance Assessments
  • Personalized Training Program by degreed Kinesiologists
  • Precision Nutrition and Health Coaching Program
  • Unlimited Peloton Classes
      • Spin, Yoga, and Stretch
      • At home app access
  • Therapeutic Modalities
      • PNF Stretching
      • Cupping
      • Kinesiology Taping
      • Instrument Assisted Body Work
      • BFR
      • NMES

Best For Those With…

  • Little to no workout experience
  • Significant health concerns
  • Significant injury/rehabilitation needs
  • A desire for a complete fitness, nutrition, and lifestyle makeover

39400 Murrieta Hot Springs Rd
​Suite 122A
Murrieta, CA, 92563

Monday – Friday:
06:00 – 19:00

Saturday – Sunday:
07:00 – 10:00

Let’s get started, connect with us now

We look forward to assisting you in whatever your health & wellness needs. We are confident we can help you accomplish your goals. Let's get started

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    Progressive Health & Performance