HELLO, I'M
ERIC
CRUZ

I am the owner and founder of progressive Health & Performance.
First I would like to take the time, and thank you for exploring our website. I invite you to check out all of our blogs, coaches and services. Don’t hesitate to reach out and chat with us, we would love to connect with you.

Eric Cruz

 

MY MOTTO

  WORK HARD, REST HARDER

HELLO, I'M
ERIC
CRUZ

I am the owner and founder of progressive Health & Performance.
First I would like to take the time, and thank you for exploring our website. I invite you to check out all of our blogs, coaches and services. Don’t hesitate to reach out and chat with us, we would love to connect with you.

Eric Cruz

 

MY MOTTO

  WORK HARD, REST HARDER

Visit Our YT Channel

At Progressive Health & Performance we strive to make useful content for you on a monthly basis. Please enjoy educational videos on fitness and nutrition in our page. Get to learn our trainers and what Progressive Health & Performance is all about!

5670
CALORIES BURNT
998
hours trained
999
happy Clients
569
personal bests

MY FIELDS OF expertise

Degrees
- Bachelor’s degree: Kinesiology
- Master’s degree: Nutrition and Exercise Physiology

Other credentials
- Certified Exercise Physiologist (EP-C)
- Level II Exercise is Medicine Practitioner (EIM2) through the American College of Sports Medicine
- Multiple Sclerosis Fitness and Wellness Specialist (MSFW) through American Fitness Professionals and Associates
- Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine
- Functional Movement Techniques (FMT). With a strong foundation in the science of movement

Certifications :
- FMT
- ACSM
- FDN
- Exercise is Medicine

0
- Functional nutrition skills
0
- Pain relieve and rehabilitation skills
0
Specialized fitness training skills
m

Conditioning

m

Strength

FEEL FREE TO ASK AWAY

I look forward to speaking with you and welcoming you into our Progressive Health & Performance location in Murrieta California.

39400 Murrieta Hot Springs Rd
​Suite 122A
Murrieta, CA, 92563
info@progressivehp.com

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