Getting fit
starts here

We’re not your typical gym.

Speak with one of our expert coaches and Kinesiologists to find out if Progressive Health & Performance is right for you.

Start with our personal training team today

Schedule a free intro with one of our personal trainers

1Join a fitness community committed to your success
2Get a personal training program tailored to your needs
3Get stronger, healthier, and happier

Work with the best gym in Murrieta, CA, to overcome:

Your struggles to get fit in the past
Your recurring injuries, aches, and pains
Your health issues holding you back
Your fear and anxiety of normal gyms

You deserve to be healthy and happy.

Semi Private Personal Training

Best for those:
- Without major health or injury concerns
- Who need accountability, consistency, and a supportive community
- Wanting professional guidance and personal attention at a lower price

Nutrition

Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

Private Personal Training

Best for those with:
- Little to no workout experience
- Significant health concerns
- Significant injury/rehabilitation needs
- A desire for a complete fitness, nutrition, and lifestyle makeover

What our members say

Testimonials

Achieve your goals with us.

This is an awesome gym, the trainers are professional, positive and dedicated. This gym is a hidden gem! I have reached many of my health goals and will continue to come and better myself. I highly recommend this place!!

Nancy Olsen

Would rate it more if I could. This place is amazing. I tried everything short of surgery to ease my pain from injuries, but this place made my life much better and helped and kept me accountable towards my recovery and a better well-being. Thanks to Anthony for helping me and dealing with my injuries towards recovery.

Ren Ramirez

I have nothing but good things to say about this gym. I came in feeling scared to leave my comfort zone, but was pleasantly surprised to find myself warmly welcomed. All the trainers are professional and really want to help you reach your goals. I wasn't thrown into workouts that were beyond my abilities and the trainers had patience to answer my questions.

Celina B

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

Getting fit starts here