Semi-Private Personal Training is unique fitness service that combines the detail and accountability of private training with the energy and cost savings of group fitness classes. You’ll work with an expert coach to keep you injury-free for a workout that combines all the best fitness methods for YOUR goals. All the most common important components of personal training at half the price.
You will have a supportive community of coaches and other members to connect with about your progress and goals. You'll never have to worry about walking in and feeling out of place. We know every member's name and truly partner with you.
Degreed + Certified + Expert Coaches
It's a big responsibility for you to trust us with your body and health. We take that seriously. Our coaches are degreed Kinesiologists, not just your traditional personal trainer. We know how to keep you safe while helping you reach your full potential.
Everything about you is unique and your workouts should reflect that. We build our workouts specifically for each individual to maximize efficiency. You'll work out alongside other members but you'll be coached as an individual so you can focus on you.
As Kinesiologists, we utilize the latest technology and best practices to constantly evaluate and vary your routines. This allows us to achieve optimal results that you can see and feel.
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
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Take the first step towards getting the results that you want