Progressive Health & Performance

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What is
Progressive Health & Performance?

Progressive Health & Performance’s mission is to improve the quality and quantity of other lives by combining altruism, community, professionalism, and curing-edge health and fitness modalities. Our vision is to set the tone for preventative health care and create a shift in our nation’s current state of health by working at the local level with highly educated, passionate, health and fitness professionals.

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Team of expert Coaches

At Progressive Health & Performance we take pride in helping develop fitness and nutrition programs that help people achieve their goals safely and efficiently. Most importantly, we developed our team around those that live out our core values: Holistic, Professional, Community, Compassion, Humility. These values help us create a health and wellness environment to truly help people reach their highest potential. Whether you are a senior trying to prevent/eliminate degenerative disease, a mom trying to lose some of that baby weight, someone overcoming pain or an autoimmunity, or a youth athlete striving to play at the next level; We are here to help!

Jordan Simpson
kinesiologist & Health and wellness coach

Jordan Simpson

Rudy Pinzon
personal trainer & wellness coach

Rudy Pizon

Eric Cruz
Owner, CEO, Kinesiologist, Wellness Coach

Eric Cruz

STAFF

Reviews from you

I have been attending workouts with Maria since September 2000. My workouts are for two or three days a week. Maria is always on time with her amazing positive attitude and a very through one (1) hour program. She really cares and only wants the very best results possible for her clients. She is extremely positive and brings a very fun attitude to every workout.

Stephen H

PHP is truly a hidden gem in Murrieta and must check out! Coach Jordan is the BEST!! He pushed me to my limits and help me get in the best shape I’ve been in just in time for my wedding day. He is very knowledgeable in not only the workouts and specific exercises but also body composition and healthy eating habits. He is very thorough and writes plans catered to YOU- your lifestyle, your goals, your body and past injuries. He can customize workouts for at home and at the gym to maximize your opportunities to improve. But the best experience of all is having him as a coach! He is personable, motivating and genuinely cares about improving your health! Keep doing you and changing lives coach J!

Amanda G

I absolutely love “ Progressive Health & Performance.!! They are truly amazing they have helped my daughter tremendously mentally and physically. I would recommend this place to all my friends and family they’re so wonderful. I’ve never seen a gym like this before where they take so much time and really care about their customers, not like most gyms, where we are just a number & want just your money, they follow up with us constantly, always in contact with me and I can’t even tell you again how much they have helped my daughter! I will never go to another gym again. The trainers there are absolutely wonderful, The entire staff is just so wonderful & again & if I could give them more than five stars I would! They truly care about their customers and that’s what I love so much about this gym! My daughter absolutely loves going there, they are very understanding and again if I could give them more than five stars I would. Thank you so much to all the people that work here and all the trainers the staff everyone you guys are truly amazing !

Chantel

There are many things to love about this place. The staff above all and the facility is great. They collaborate with you on your goals and develop a distinctive, personal workout based on those goals and ability. The staff is friendly and knowledgeable, each bringing a different depth and area of expertise. From athlete to military to therapy to nutrition, they can help. Sometimes, I feel like "Norm" from Cheers when I walk in. Everybody knows your name. The atmosphere is friendly, supportive, and encouraging. I am amazed and get motivated by seeing some of unorthodox movements people complete. You never know what you are capable of, until you try. And this place can expand beyond what you thought you were capable of.

Troy L
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WHAT IS BMI

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BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
BMR Metabolic Rate / BMI Body Mass Index

WORKING HOURS AND CLASSES

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LATEST BLOG POSTS

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Cardio program

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Pure Strength

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True Challenge

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Power yoga

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Our Location

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We are hear to listen to you and evaluate your needs

39400 Murrieta Hot Springs Rd
Suite 122A
Murrieta, CA 92563

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