This is a great breakfast substitution for those who like to eat oatmeal. While oatmeal is naturally gluten-free, it is often contaminated during processing. Even if you get gluten-free oatmeal, we still fight a battle of properly fueling the body.
There are some things that get so culturally ingrained into our minds that we tend to accept them as we have been told over and over again. However, seldom do we question or check to see if some of these