Private Personal Training

Private Personal Training is our premium fitness and wellness program. If you’re looking for 1-on-1 attention, this is the service for you. This is a full-service program with a holistic approach toward fitness, nutrition, and wellness. If this is your first time in the gym or you’re dealing with significant health/injury concerns, this is the service for you.

Why invest in private personal training?

Personalized instruction means that every second of your gym time is devoted to meeting your needs. This is a concierge-style coaching partnership where we can delve into every area of your health and fitness journey. If you need a health full makeover or have the most difficult goals to reach private training is the best investment you can make.

Flexible Priority Scheduling

We know that fitting fitness into a busy schedule can be tough. Your schedule is our schedule.

Full, Concierge-Style Service

This isn’t just about working out. This is a full health and fitness service. Nutrition. Health Coaching. Fitness. Rehabilitation. It’s all included.

Personalized attention

The focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals using whatever means necessary. This includes any rehabilitation techniques to overcome injuries such as Cupping, Kinesiology Taping, or PNF Stretching.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.

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Book a free intro today so we can learn all about you, your goals and how we can help you reach them