Progressive Health & Performance

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Semi-Private personal training is a unique fitness service that combines the detail and accountability of private training with the energy and cost savings of group fitness classes. All the most common important components of personal training at half the price.

Specialties / Features

  • Small Group Personal Training (up to 4:1 client to trainer ratio)
  • Personalized Assessment and Goal Tracking
  • In-body Body Composition Scans
  • Functional Movement Screen
  • Performance Assessments
  • Personalized Training Program by degreed Kinesiologists
  • Flexible scheduling
  • High value personal training

Best For Those With…

  • Without major health or injury concerns
  • Who need accountability, consistency, and a supporting community
  • Wanting professional guidance to help with difficult goals

39400 Murrieta Hot Springs Rd
​Suite 122A
Murrieta, CA, 92563

Monday – Friday:
06:00 – 19:00

Saturday – Sunday:
07:00 – 10:00

Let’s get started, connect with us now

We look forward to assisting you in whatever your health & wellness needs. We are confident we can help you accomplish your goals. Let's get started

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    Progressive Health & Performance